the house

Posted by Becky Cawood on September 29, 2016

Well, hello there. My intention for this week’s Tasty Tuesday was to talk ALLLLL about my unbelievable Elevation trip with lululemon (which I can not wait to share with you next week) and post a super yummy smoothie inspired by a vegan restaurant I ate at when we were in Asheville. BUT… When I woke up today, I found myself on the floor in a cold sweat for about 2 hours (along with some other details I won’t bore you with).

I did not have much of an appetite today or a lot of energy, so this was how Ayurvedic Apple Awesomeness was born. It settled my stomach and made me feel so much better πŸ™‚

It’s simple. Easy. And of course, tasty!

xo, Becky

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Ayurvedic Apple Awesomeness
Serves 3-4
{Vegan, Gluten Free, Paleo}

WHAT:
4 peeled and cubed apples
6 dates minced (trust me on this – they are not minced in the pictures)
1 teaspoon coconut oil or ghee
1 teaspoon ground cinnamon
1 teaspoon ground clove
1 cup water

{Toppings Optional}
oats, slivered almonds, granola – or use as a topping on your oatmeal

HOW:
Add oil to large pan on medium low heat.
Add apples, dates, spices and water. Stir then cover. (Bring heat to low and let simmer for 15-25 minutes (depending on how cooked you like your apples). Uncover and allow to sit for 5 minutes.
Serve in a bowl and top with oats, slivered almonds or your favorite granola! Easy Peezy.