SculptHouse
Strength you embody. Style you live.
The Founder
SculptHouse was created by Katherine Mason in 2015 because she wanted to cultivate a space that combines her two passions, fitness and fashion.
An experienced personal trainer and Lagree Fitness Master Trainer, Katherine realized there was a void in the fitness industry for a workout that combined Lagree with cardio intervals. She knew there was a need for a low-impact but high-intensity strength + cardio workout, so she created it. Combining Lagree Fitness with the Woodway Curve treadmill, Katherine started SculptHouse. Founded in the Buckhead area of Atlanta, and then in Dallas, SculptHouse has an extremely loyal (and sculpted) following.
But fitness was just the first half of Katherine's vision for SculptHouse. As a former model with Wilhelmina Models Fitness division, she worked with major fitness magazines, global brands and emerging fitness fashion lines. As a life-long athlete with an innate interest in fashion, it didn't take her long to realize the second half of her vision - bringing fashionable athleisure and activewear to life in the SculptHouse Boutiques. In Atlanta, Dallas, and of course Online.
Class Types
CardioSculpt
Our signature method
We are the world’s first studio to combine the Megaformer (or any Pilates-like machine) with a treadmill.
Our signature class combines strength training and cardio intervals.
On the Megaformer, we target specific muscle groups (core up exercises, core down exercises, or total body exercises) depending on the day of the week.
Duration: 25 minutes cardio, 25 minutes strength training.
STRENGTHSCULPT®
Traditional Lagree Fitness using the Megaformer for total body toning using spring resistance.
Focuses on activating muscle groups through slow-paced, fat-burning exercises that lead to long, lean muscle development.
Duration: 50 minutes strength training
WE ARE LAGREE FITNESS
WE ARE NOT PILATES
Although Lagree Fitness can be mistaken for "Pilates" due to the popularity of the term and general look of machinery, the method approach and machines are quite different.
Lagree Fitness is a high intensity strength training workout that aims for total body toning using a suped-up machine called a Megaformer. The Pilates reformer is a restorative, lower intensity machine with less exercise and spring resistance variability.
What we love about Lagree Fitness is that it is not only a workout that sculpts the body, but there are so many exercises that you can do on the machine due to the front and back platforms on the Megaformer. If you are looking for an efficient and effective workout that challenges you mentally and physically each time, look no further!
Locations
Buckhead
3167 Peachtree Road, Suite Q
Atlanta, Ga 30305
Dallas
5550 W Lovers Ln Suite 146,
Dallas, TX 75209
Contact us
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