first timer information

Welcome to the House

Come see us in Atlanta or Dallas

Book First Class for $15

OUR METHOD

Two Human-Powered Machines

The world's first studio to combine Lagree Fitness and interval cardio on a treadmill, our method integrates the most sophisticated machines on the market to deliver a customizable low impact, high intensity workout for every age and fitness level.

Megaformer Machine

The Megaformer focuses on slow and controlled strength training exercises to target the slow twitch muscle fibers. It works to sculpt every inch of your body.

Woodway Curve Treadmill

A human-powered treadmill built on a curve belt system, this NFL-endorsed machine provides a low-impact running surface that is easy on your hips, knees and lower back. It can also burn up to 30% more calories than motorized treadmills.

Lagree Fitness

All SculptHouse instructors go through a rigorous Lagree Fitness training and also learn our CardioSculpt method.

Book a Class
Like anything new your first time can be intimidating, but our instructors are specifically trained with first timers in mind and we look forward to welcoming you in!

OUR FIRST TIMER POLICY:

  • First timers must receive a full introduction to the method and machines prior to their first class.
  • Arrive 15 minutes early to your first class for this introduction.
  • If you are running late, please call to rebook your class so that you have a best first experience.

WHAT TO BRING:

  • Grip socks for the Megaformer are required
  • Running shoes for the treadmill
  • Water
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