
Like anything new your first time can be intimidating, but our instructors are specifically trained with first timers in mind and we look forward to welcoming you in!
OUR FIRST TIMER POLICY:
- First timers must receive a full introduction to the method and machines prior to their first class.
- Arrive 15 minutes early to your first class for this introduction.
- If you are running late, please call to rebook your class so that you have a best first experience.
WHAT TO BRING:
- Grip socks for the Megaformer are required
- Running shoes for the treadmill
- Water