Our small class sizes allow you one-on-one attention from our trainers, who will push you and offer modifications based on your goals and fitness levels. We realize your needs are always changing. SculptHouse is a class that grows with you. Whether you are new or have been coming for years, a challenging sweat session that pushes your limits is always a guarantee at The House.
Two Human-Powered Machines
The world's first studio to combine modern pilates and interval cardio, our method integrates the most sophisticated machines on the market to deliver a customizable low impact, high intensity workout for every age and fitness level.
- Develops long, lean muscles
- Utilizes a spring system that allows for full range of motion with resistance and counter-resistance
- Focuses on slow and controlled exercises
- Works core with each move while targeting every inch of your body
Woodway Curve Treadmill
- No buttons or motors
- Completely powered by human motion
- Allows you to control your pace with curved running surface
- Burns 30% more calories than motorized treadmills
- Low impact and easy on joints
The most eﬀective and eﬃcient workout on the market.
We know your time is valuable, that’s why we created our Signature class. In 50 minutes you get it all in: 25 minutes of cardio intervals on the treadmill + 25 minutes of strength training on the modern pilates reformer. Target speciﬁc muscle groups with our CardioSculpt Up, Down and Core classes, or work your entire body in CardioSculpt360.
25 minutes cardio / 25 minutes strength training
Equipment Used: Treadmill and Modern Pilates Reformer
Our studios combine a cutting edge sound system with the therapeutic benefits of chromotherapy to create a stimulating sweat session that will leave you rejuvenated and energized.