Our small class sizes allow you one-on-one attention from our trainers, who will push you and offer modifications based on your goals and fitness levels. We realize your needs are always changing. SculptHouse is a class that grows with you. Whether you are new or have been coming for years, a challenging sweat session that pushes your limits is always a guarantee at The House.
Two Human-Powered Machines
The world's first studio to combine Lagree Fitness and interval cardio, our method integrates the most sophisticated machines on the market to deliver a customizable low impact, high intensity workout for every age and fitness level.
- Focuses on slow and controlled exercises to target the slow twitch muscle fibers
- Works core with each move while targeting every inch of your body
Woodway Curve Treadmill
- Burns 30% more calories than motorized treadmills
- Low impact and easy on joints
25 minutes cardio / 25 minutes strength training
Equipment Used: Treadmill and Megaformer
Our studios combine a cutting edge sound system with the therapeutic benefits of chromotherapy to create a stimulating sweat session that will leave you rejuvenated and energized.