Frequently Asked Questions

For a thorough breakdown on how to prepare for your first class, as well as videos about our method + machines, visit this page. Please arrive 15 minutes before your first class to receive the First Timer introduction to our method and machines and to meet your instructor. If first timers have not entered the classroom by the scheduled class time, we will not be able to let you take class. This is for your own safety, as our class format and machines are different from other studios and need to be explained in person. If first timers are late for class and not let in, our front desk team will allow you to rebook in person at that time. Sticky socks are required for class. Running shoes are needed for the CardioSculpt class. We suggest bringing water but we do have water available for sale and a water bottle filler station.

Whatever you feel most comfortable in to move around the Megaformer and to do cardio. We do require grip socks on the Megaformer to keep your feet from sliding on the machine and to ensure cleanliness. Feel free to bring your own pair or pick some up at the front desk when you arrive. You’ll also want to have your sneakers for the CardioSculpt class.

Grip socks, sneakers (for CardioSculpt classes) and water. Grip socks are required for class and are sold at the front desk. We do have a water bottle filler at the studio and also sell water at the front desk.

Do you have showers?

What do I need to know about finding the location - Buckhead?

SculptHouse is part of the Buckhead Exchange Shopping Center on the corner of Peachtree Rd NE and Grandview Ave. The main parking lot is located on the corner, where you will see Sephora, Tootsies and Kohler. There is also additional parking along the back of the shopping center by Kale Me Crazy and Ovme.  Once you park, walk towards Tootsie's front door and then go down the stairs, as we are located directly under Tootsies with our front door facing Grandview. We are located next to Storico Fresco.

What do I need to know about finding the location - Dallas?

We are located in the Inwood Village shopping center between Basset Furniture and the Inwood Theater, with our front door looking out on Lovers Lane. There are parking options all around the Inwood Village shopping center, but we suggest entering from Lovers Lane and parking in front of our space by Trader Joes, Susan Saffron Jewelry and Flower Child.

I heard you have a cell phone policy in the studio room during class?

We ask that you not bring your cell phones into class with you, as this can be distracting and dangerous to use while on the machines. If you are expecting an important call, you are welcome to leave your cell phone at the front desk and we can come get you.

We always suggest consulting with your doctor on this one. W don’t recommend trying a new workout if you’re expecting, however clients who have been regularly attending classes are usually clear to continue doing so. Our instructors are trained to give modifications to clients who are expecting, so please be sure to let them know before class so they can customize your workout. We also have this page on our website that outlines best practices.

16 with written or in-person parental consent, and 18 otherwise.

For optimal results we suggest taking class 3 times a week. One of the best things about our method is its efficiency, so a few times a week is really all you need! Our workout is low impact enough for the body to handle coming every day if you want to come more.