Brooke Ryan
Social: brookeleahryan
Do you have a mantra or a motivational phrase you like to say in class or live by?
Make moves or make excuses
What do you love the most about teaching at SculptHouse?
The workout is unmatched, I love seeing people push themselves on both machines!
How has SculptHouse impacted you?
It has reiterated the fact that form and details make all the difference in a workout. I have learned so much about technique in the past few years.
What’s your playlist vibe?
Beyonce, Drake, Lil Wayne
What is it that you love about Lagree Fitness?
The workout leads to not only short term strength gains but long term health benefits such as balance, control, and mobility.
What is your favorite thing about the Woodway Curve?
Not having to push a button!
How do you think SculptHouse is different from other studios?
We are form focused and prioritize correcting form to maximize the tension.
What’s one piece of advice you’d give anyone wanting to try the SH method but may be intimidated?
Everyone started at the beginning, give it a try and challenge your body in a different way! And have fun while doing it!
What do you hope clients take away from their experience training with you at SculptHouse?
I hope each client walks out of the room having learned something new about their technique to activate the muscles more effectively.
What do you enjoy doing when you aren't working/training?
Trying new coffee shops/restaurants around Dallas or walking my two golden retrievers!
