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Do you have a mantra or a motivational phrase you like to say in class or live by?
Set goals that excite you and scare you at the same time
What do you love the most about teaching at SculptHouse?
The exciting energy
How has SculptHouse impacted you?
Inspired me to challenge myself
What’s your playlist vibe?
remixes, covers of everything new and old
What is it that you love about Lagree Fitness?
How efficient the workout is and how safe the movements and equipment are for you body as it ages
What is your favorite thing about the Woodway Curve?
How it feels on my knees and makes running safer
How do you think SculptHouse is different from other studios?
You feel like you are part of something bigger and greater
What’s one piece of advice you’d give anyone wanting to try the SH method but may be intimidated?
Everyone feels a little intimated the first time, that is completely normal, we have all had our first class experience and have survived to love the method
What do you hope clients take away from their experience training with you at SculptHouse?
Feel more comfortable with the class and confident in their bodies, become more excited and motivated about working hard to push themselves toward their goals
What do you enjoy doing when you aren't working/training?
Spending time with my husband and two teenage daughters, playing tennis
What else do you want everyone to know about you?
I fell in love with this method when I tried my first class over five years ago, I am stronger in my 40's than I have ever been in my life and its all because of my work on the M3 machine