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Social: @emilysarche

Spotify: https://open.spotify.com/user/1219658762?si=bf7ace34e9a9434e


Do you have a mantra or a motivational phrase you like to say in class or live by?

Mind over Matter!


What do you love the most about teaching at SculptHouse?

Empowering others to get the most of their workouts each time they visit.


How has SculptHouse impacted you?

Being part of the SculptHouse team is empowering! Such a supportive & collaborative team!


What’s your playlist vibe?

My music varies from Dance to Hip Hop.


What is it that you love about Lagree Fitness?

It never gets easier! The more you know, the more challenging you can make it!


What is your favorite thing about the Woodway Curve?

SO many things! You control your own intensity. You can feel you posterior change fire up right away! The ergonomics make it comfortable for running.


How do you think SculptHouse is different from other studios?

The CardioSculpt is a great gateway to Lagree, making it more accessible for those that may find the megaformer intimidating.


What’s one piece of advice you’d give anyone wanting to try the SH method but may be intimidated?

Just have fun! The instructor is here to help guide you. We have new clients all of the time- we all start somewhere!


What do you hope clients take away from their experience training with you at SculptHouse?

I hope my clients learn something new to elevate their workout each time.


What do you enjoy doing when you aren't working/training?

Playing tennis and Spending time with my family are my favorite ways to spend my free time.