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Social:  @Kayelsa

Spotify:  Kay Morell Vargas


Do you have a mantra or a motivational phrase you like to say in class or live by?

Yes you can!!! We can do hard things!


What do you love the most about teaching at SculptHouse?

The people!


How has SculptHouse impacted you?

Such great positive energy!


What’s your playlist vibe?

Dua Lipa, Doja Cat


What is it that you love about Lagree Fitness?

Always challenging


What is your favorite thing about the Woodway Curve?

That you can push yourself so much harder than a regular treadmill


How do you think SculptHouse is different from other studios?

The combo working is next level!


What’s one piece of advice you’d give anyone wanting to try the SH method but may be intimidated?

Just pace yourself…it’s ok to take breaks if you need to or modify


What do you hope clients take away from their experience training with you at SculptHouse?

They feel seen and loved


What do you enjoy doing when you aren't working/training?

Spending time with family…college football (Ole miss especially! Hotty Toddy


What else do you want everyone to know about you?

I will be intense but we will have fun